Every morning (well, almost every morning), I consciously choose to start my day with six spiritual practices that set the tone for a GREAT day. These practices are referred to with the acronym of SAVERS. They continue making a difference for my inner state and how I...
Our inner story is the foundation of everything we do. It’s the quiet, often unnoticed narrative that plays in the background of our minds, shaping our beliefs, mindset, and, ultimately, our actions. This inner dialogue can either lift us up or hold us back....
The Joy Of Simply BEING! Over fifteen years ago, my mom casually said, “You don’t have to be doing all the time. How are you ‘being?’ Her words stopped me in my tracks. My mom’s innate wisdom often got me pondering over what was really important. I...
