In Gratitude For A Special Friendship

In Gratitude For A Special Friendship

Dearest Friends, Happy Thanksgiving! As we take the time to reflect on being grateful, I invite you to pause and reflect on being thankful for what you have. The people you love.  The trees and animals surrounding you.  The food on your table.  Whatever brings you...
Stepping Into Your Greatness

Stepping Into Your Greatness

Your Story Starts On The Inside Growing up with a dad who was a psychiatrist and a mom who was a Sunday School teacher gave me plenty of opportunties for reflection. Mom posted a poem in our kitchen, “Children Learn What They Live.”   At an early age, I...
Make Every Day The Best Of Your Life

Make Every Day The Best Of Your Life

Every morning (well, almost every morning), I consciously choose to start my day with six spiritual practices that set the tone for a GREAT day. These practices are referred to with the acronym of SAVERS.  They continue making a difference for my inner state and how I...