Every morning (well, almost every morning), I consciously choose to start my day with six spiritual practices that set the tone for a GREAT day. These practices are referred to with the acronym of SAVERS. They continue making a difference for my inner state and how I...
My dad’s health was declining, and I knew I needed to visit him in Florida while I could. When I got to his condo, I noticed my brother and his wife, sitting nearby. I approached them with my blue “Who I Am Makes A DIfference” blue ribbon, and they...
Our inner story is the foundation of everything we do. It’s the quiet, often unnoticed narrative that plays in the background of our minds, shaping our beliefs, mindset, and, ultimately, our actions. This inner dialogue can either lift us up or hold us back....
Whenever you communicate, your feelings get transmitted along with your words. Be conscious of your feelings when you reach out to someone new. Are you connecting from an authentic feeling of wanting to serve? Or do you feel propelled to take action due to feeling...
It was an experience I’d remember for a lifetime.During the summers of 2009, 2010, and 2011, our family traveled with Causes for Change International, a nonprofit organization, to provide free healthcare to children in need. Joel, my husband who was a local...
Dear Friends,Everything in life depends on perspective.Everything.When we hear around us — from the media, family, friends, even our inner talk, what do we choose to believe? Who do you listen to? Our minds, body and spirit are connected. We get affected by...
